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Fitness Protection Roundup, 8/11/19 (Sarah's Wide-Eyed Workface™️)

New newsletter here: https://conta.cc/2yP41iz



Fun fact: I was 10 minutes late to the recording, and Sarah didn't have her volume on. Her wide-eyed workface is GLORIOUS!!!!!!!!!!!!!!!!!!!!!!!!


HER FACE THO!
She would have been a perfect match for Warner Huntington III

Eventually, she saw me!


Photo 4 is the AHA moment!

We will aim to be on track once more next week, and probably fail because OMG SUMMER. But we have great things in the pipeline! EXCITED!



NOW for your Nuzzel Outtakes!


BEST OF THE WEEK


HILARIOUS

My husband hates running...because I TRAINED HIM TO!


Watermelon with salt is THE best pick me up I’ve ever tasted on an ultra. Now you know.



99% Sure You Saw These Already


YAY NYC MARATHON!


Injury advice



Ultras are the new mid-life crisis. Pffffft


Running with her Mom



Pro Running

Ok, you probably didn’t see this, but this story is AMAZING.



Trail Running

THIS IS BONKERS.



I mean, YES


Hahahahahaha, CORRECT!



Nothing to Do With Running


SUE BIRD (aka "Megan Rapinoe's girlfriend" aka "she chose GENO WHYYYYYY" or maybe that's just me?)


MALFEICENT!


Pain is tricky.


MATH! Seriously, this story is TERRIFIC.

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