Hello listeners! If you’ve been enjoying the Fitness Protection Podcasts posted recently in this feed, you can now subscribe in itunes! Yay! When you subscribe you’ll get the weekly Q and A live-streams, in audio form of course, as well as our latest: a love letter to summer running, aka how to thrive when it’s hot af. Coach Sarah and I have a LOT to say, and The Fitness Protection Podcast is where we will say it all. This podcast is geared towards any runner who has no idea if doping is monitored through pee tests or blood draws. Before you Google that, head over to the shownotes and click the link to subscribe to the Fitness Protection Podcast.
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