Coronavirus is prompting race cancellations all over the world. If your Spring race was affected, we know how frustrating that can be. Especially if you aren't able to plan your next race just yet.
Training for fall races can start as early as May. Can we even extend a taper that long? How can we be ready for a fall race with all this uncertainty? Will all this training go to waste?
Coach MK believes that training is NEVER wasted. She designed Maintain to guard the gains of previous training cycles so you're fitter and more prepared when your next cycle starts. When you Maintain the way we do, you only need 10 weeks to ramp up for a full marathon.
Download our handy infographic below. Maintain is a risk-free place to guard your gains until you are ready to ramp up for a fall race. And you can try one month, free!
When life goes back to normal, you will be ready. That's how we do it around here: Overprepared, never overtrained. You have nothing to lose, only gains to guard until you can plan your fall.
Coach MK Fleming is the founder of Fitness Protection, LLCwhere she coaches all kinds of runners for $29 per month and gives marathon plans away for free. Click here to download her most popular training plan, Tenacious AF!