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running coach

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RUNNING LIFE

MK Fleming is a run coach who understands we are never really talking about running. Here in the blog, she talks about where diet culture and running intersect and the pressures we face as parents, professionals, runners, and overachievers as we run through life, together.

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coachmk
  • Jul 8, 2018
  • 7 min

Race Weight

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coachmk
  • Jul 1, 2018
  • 1 min

RunGap

If you've been using a gps watch for any length of time, then records of your workouts live....somewhere.  What you used 3 years ago...

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coachmk
  • Apr 6, 2018
  • 2 min

Announcements: 4/6/18

Hi guys! Been a little busy, sorry to be out of touch (in fairness, I DID start warning you as early as November that this was a very...

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coachmk
  • May 8, 2017
  • 3 min

DNF= "Didn't Need to Finish" (Pittsburgh)

Hello from sunny Pittsburgh! I am flying home in a few hours and wanted to give you a quick update on my race.  I walked out the door of...

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coachmk
  • Apr 14, 2017
  • 2 min

#FuckSpring Response WTF

NAH, I don't get allergies, but thanks for this email!" Got this from too many of you, who then proceeded to tell me how badly your run...

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